Fighting Fit
Physical activity people living with or recovering from cancer in Lincolnshire.
Fighting Fit is designed to help you to maintain or increase physical activity levels at a pace that suits you and support you in the fight against cancer and long-term health conditions.
We will help you build your strength, motivation and physical ambitions, and be here to put the kettle on and talk things through when you need it.
Cost:
- 10 sessions free of charge
- Individuals can then choose to stay on for a maximum of £4 a session.
Locations:
- Boston, Lincoln, Gainsborough, Bourne, Market Rasen, Grantham and Mablethorpe.
Tailoring the sessions to you
Sessions are delivered by a Level 4 Cancer Rehab Instructor, ensuring safety and suitablility for people living with cancer.
All individual will receieve a free one-to-one telephone consultation with the Fighting Fit team before attending; providing an opportunity to raise any worries or questions.
Sessions can be personalised and individuals can take any and all sessions at their own pace. If you need to sit, take a breather or stop and come back next week, you have the freedom to do so.
Download: Fighting Fit Poster