Darkside Rising CIC
Darkside Rising CIC is a non-profit, women’s health organisation based in Lincoln. We seek to challenge the perception of female strength, resilience and power through innovative physical training and mindful arts projects.
We provide specialist services across 3 major programmes:
- Neurodivergent women
- Women with complex health needs, such as those diagnosed with cancer, or neurological conditions
- Women going through specific life-changes, such as menopause or the postnatal period
Working in a personalised, inclusive way, we exist to:
- Create safe spaces to connect and develop self-acceptance
- Support confidence and self-esteem
- Innovate physical activity for women with complex health needs
- Embrace neurodivergence
- Mentor lived-experience leadership
Strength in Cancer
The Strength in Cancer Project is a specialist cancer rehabilitation exercise programme dedicated to improving the physical and mental health of women living with cancer. The group offer specialist adaptive strength training and peer support to women in Lincolnshire who have recently been diagnosed with cancer, or are currently going though treatment.
Classes last 75 minutes and are held once a week. Everyone works to their own individual programme of adapted strength and technique, in a relaxed, supportive and body positive environment.
Delivered by exercise professionals with a Level 4 qualification in Cancer Exercise Rehabilitation, using evidence-based research to provide access to safe strength training. To attend a weekly class there is a suggested donation of £20 per month.
Made possible with funding and support from
The Aim
The programme aims to provide individuals with the opportunity to improve their physical and mental health alongside meeting others with experiences of cancer, sharing successes and difficulties and accessing peer support.
Darkside Rising CIC
Unit 9, Newporte Business Park, Bishops Road,
off Outer Circle Road, City of Lincoln, LN2 4SY.
Accessing Support or Contacting the Team
To request support or request to join their sessions, please contact the team on,
projects@darkisderising.co.uk
Find out more about Darkside Rising on our Facebook page
https://www.facebook.com/DarksideRisingCIC/