Date and time

23 July 2024, 10:30 am to 11:45 am

Category

  • Health & Wellbeing

Information

Yoga Therapy at Grantham

Join a certified yoga therapist for a free a free tailored programme, ensuring suitability and relevance to people living with cancer.

The programme will offer a range of accessible practices to support aspects of mind and body, including strength, mobility, sleep and stress management. 

Sessions are open to anyone living with cancer. All abilities are welcome and individuals can sit or stand whilst joining in with sessions. The overall aim is to enjoy yoga and meet others with similar experiences.

Address

Londonthorpe Woods, Five Gates Lane, Grantham, Lincolnshire, NG31 9SL